Wondering which diet to sign up for? Weight Watchers? Slim-Fast?
Well, according to Consumer Reports pre-packaged diet plan Jenny Craig might be a good bet. The latest research indicates that - after 2 years - 92% of those following Jenny Craig diets are still following the programme.
With food plans priced at approximately $200 per week it must be good... Of course the same study found that participants - on average - were just 8% lighter after two years. That means that every 1% loss equates to a whopping $2600!!
While maintaining any loss is better than a gain, I long for a diet plan that sees you losing (and keeping off) the pounds - not your wallet!