One of the best ways I find to keep on track with Slimming World is to create a meal plan and shopping list each week. Here's my Slimming World meal plan for the week ahead:
Monday
Breakfast Raspberries, strawberries and banana with Mullerlight Vanilla
Lunch Spicy sweet and sour mugshot
Dinner Turkey chili beef with black eyed peas and kidney beans
Snacks Apples and grapes,
carrot with spring onion dip (Total Greek yoghurt w/ spring onion)
Tuesday
Breakfast Mushrooms on wholemeal toast with grilled tomato
Lunch Jacket potato with diced ham, pineapple and low fat grated cheddar
Dinner Spaghetti bolognese
Snacks Sugar snap peas, orange segments
Wednesday
Breakfast Omlette with mushroom, spring onions and peppers and cheese
Lunch Couscous, Mediterranean vegetables and side salad
Dinner Cottage pie with swede and carrot mash topping
Snacks Apples and grapes
Thursday
Breakfast Quorn sausage, mushrooms, beans, poached egg and grilled tomato
Lunch Jacket potato with vegetarian chilli
Dinner Sweet and sour chicken, noodles and stirfry vegetables
Snacks Mugshot, peaches, pineapple
Friday
Breakfast Oat so simple sachet with grated apple and cinnamon; orange and grapefruit segments
Lunch Barley and butternut squash hot pot
Dinner Gammon steak, pineapple rings, sweet potato chips and peas
Snacks Strawberries, raspberries
Saturday
Breakfast Bacon, tomato, mushroom and egg on toast
Lunch Baked tortilla salad basket (4.5 syns)
Dinner Tuna Pasta Bake
Sunday
Breakfast Eggs Benedict (3 syns)
Lunch Ham, cheese and lettuce rollups
Dinner Seafood Paella (2.5 syns)
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