Sunday 12 June 2011

Low syn snackng that is just heavenly!

Anyone who knows me, knows I love that feeling of eating well while losing weight.

Restricting your eating or dining like you are dieting is the first step to downfall for me... every time!

There's plenty of wiggle room within Slimming World syn system for a bit of fun, too. You have between 5 and 15 syns available a day to you. So don't waste them - enjoy them!

Mikado chocolate covered pretzel sticks - .5 syn per stick
Mini meringues - .5 syn each
Soft Mints - .5 syn each
Rowntree's low sugar jelly - .5 syn (all flavours)
Sugar-free Chupa Chup lolly - 1.5 syns
Full sugar Chupa Chup lolly - 2.0 syns
Options Belgian Hot Chocolate drink - 2.0 syns
Coconut ring (biscuit) - 2.0 syns
Mini Milk - 2.0 syns
Mini Twister - 2.5 syns
Alpen Chocolate Fudge cereal bar - 3.5 syns (or 2 as Hex B)
Cadbury Chocolate Mousse - 3.5 syns
GoAhead yoghurt breaks - 3.5 syns (all flavours)
Milky Way (fun size) - 3.5 syns
Oaty bar - 3.5 syns
Cheese curls - 3.5 syns
BGTY sweet chilli cassaca snacks - 3.5 syns
Kings Velvet Crunch - 4.0 syns per bag
SlimFast Chocolate Caramel bar - 4.5 syns
Galaxy Ripple (17g) - 4.5 syns
Skinny Cow ice lolly - 4.5 syns
Blue riband bar - 5.0 syns
Walkers crisps - 5.0 syns
Solero bar - 5.0 syns
Freddo bar - 5.0 syns
Salt & Vinegar Snack-a-Jacks - 5.5 syns
Kellogg's Fibre Plus bar - 5.5 syns
Dairy Milk Little Stars bar - 5.5 syns
Maltesers (treat size) - 5.5 syns
Curly Wurly - 6 syns
McCoys crisps - 8 syns
Crunchie bar - 8.5 syns
Galaxy Bubbles - 8.5 syns
Galaxy Ripple (33g) - 9 syns
Malteasers bag (full size) - 9 syns
Twirl (from multi-pack) - 9 syns
Twirl (full size) - 11 syns

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