According to BBC News, it could be a premature death. This article is really harsh reading for me as my waist - while on the retreat - currently measures 43 inches. Hopefully I won't be in the danger zone for much longer, though! I have to shrink my waist by about 4 more inches.
So, how am I going to do this? I'm totally addicted to the show Bulging Brides and love the results that Tommy Europe generates. It is about time that I work that core as it will make the greatest impact on my shape. I've been sticking to the cardio since getting on this journey, albeit at a less-shredding pace.
With this in mind, I'm going to set a WEIGHT LOSS CHALLENGE to shrink myself by 3 inches on the bust, 3 on the waist and 3 on the hips by 23/09/10. My new measurements - should I choose to accept them - will be:
Bust: 44
Waist: 39
Hips: 47
I'm hoping this will generate some big weight losses in that time, but I'm realistically hoping for a stone (14lbs). My new weight will be 17 stone 5 lbs (243lbs).
Showing posts with label waist size. Show all posts
Showing posts with label waist size. Show all posts
Thursday, 12 August 2010
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