Struggling today to keep on the straight and narrow. I am hoping that this blip can be put right with better planning.
Breakfast was ok but lunch and dinner I strayed above the 15 g mark - not excessively but enough for me to worry.
My eating has been quite off the cuff with lots of guesstimating of fat contents.
Alongside the poor planning I think it may be that time of the month quite soon. So I guess I should just be grateful that I have not gone overboard with chocolates.
Here's to a better xenical tomorrow.
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