Weight loss reduces urinary incontinence

Never has there been a better reason to finally lose weight... British researchers have discovered that even a minimal amount of weight loss can reduce the severity of urinary incontinence. Over half of study participants who lost weight over an 18-month period following a calorie-restricted diet  reported a signnificant improvement in the state of their urinary health. What's more, if you've never ever had the experience of urinary incontinence, reducing your weight has been shown to reduce the risk of you suffering from this problem.